Instead, commercial food producers typically utilize a "non-thermal drying" process, in which fans blow unheated air across the fruit to gradually evaporate the moisture out of it. This technique does ...

Dry fruits are often seen as wholesome, nutrient-packed snacks loaded with fibre, vitamins, and antioxidants. However, for people managing diabetes, they can be surprisingly tricky. The drying process ...

“Eat more fruit and vegetables” is one of the most common recommendations we hear when we’re encouraged to eat healthily. But when it comes to eating more fruit, we get mixed messages about how ...