Sometimes the gym delivers motivation from the last place you’d expect. This video shows a cow using a leg extension machine, turning an ordinary workout space into a viral, blink-twice moment. The ...

If you’re sweating it out in the gym, you need all the motivation to amp up your fitness game. And, these Instagram accounts will help you do just that. Gymming isn’t that hard, it’s keeping oneself ...

Making time for exercise can feel like a chore, especially when you’re struggling to balance multiple work-life demands. How do you get yourself pumped about pumping iron, excited to go for a quick ...