I talk a lot about my favorite running books; there’s no surprise there, but what about the best fitness books? I guarantee that you won’t regret reading some of these picks below. Let’s branch out a ...
CHESAPEAKE, Va. (WAVY) — A father of three little ones is making exercise fun and educational! Quinton Boykins is the owner of Hope Fit VA, which offers bungee fitness classes and personal training ...
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