FORT LAUDERDALE, Fla. (AP) — Inter Miami superstar Lionel Messi is dealing with a leg injury that will likely cause him to miss the team's next match. Messi checked out of Wednesday's 3-1 win over ...
Your hamstrings might not be the most visible muscles, but they’re among the most important for overall fitness and injury prevention. These powerful muscles at the back of your thighs play a critical ...
You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...