Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

20 easy healthy weeknight dinners that feel nourishing without extra effort. Simple, flavorful meals perfect for busy nights.

Place the olive oil in a large pot over medium heat. Add the onions and cook for 5 minutes, stirring. Add the garlic and cook ...

These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

Spread 1 1/3 cups panko breadcrumbs onto a plate. Beat and season 1 egg in a shallow bowl. Coat four 5-ounce skinless white ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

As the holiday season ramps up, many of us are spending additional time in the kitchen. Whether this notion is exciting, daunting, or both depends on the individual—but for many, health consciousness ...

As the Make America Healthy Again movement gains new supporters every day, Sen. Marsha Blackburn, R-Tenn., said she's always been on board to make Americans healthier. Sen. Blackburn told Fox News ...

Almost every “healthy” recipe calls for a cooking spray to coat the pan. But the aerosol method of application may make you suspicious of its additives, such as dimethyl silicone, an anti-foaming ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.