President Joe Biden in an interview with Complex. (Image: Complex) As President Joe Biden ramps up his media appearances, he spoke about a wide range of issues with Complex’s Speedy Morman, including ...
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Beginner Calisthenics Hip Mobility Routine Part 1
To improve mobility in the hip complex, we focus on pelvic positioning during certain muscle activation. I explain how to hold posterior pelvic tilt and what it means. I then explain how to activate ...
Jadakiss has had enough of Complex's lists, voicing his upset over his and Fat Joe's placement on this year's Hip-Hop Media Power Rankings list. On the latest episode of Joe & Jada, Kiss, along with ...
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