According to the Bureau of Labor Statistics, 1.6 million Americans now qualify as “long-term unemployed” (jobless for 27+ weeks), with the unemployment rate ticking up to 4.2% in March. With a ...
But what we believe about stress may have just as important a role in helping us deal with it. Psychologists call this our ...
The thought of walking away from an unfulfilling career can feel exhilarating until fear creeps in. Fear of pay cuts. Fear of starting from scratch. Fear of making a move you’ll instantly regret. As ...
Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for a ...
When in my 20s, I equated hope with “sunny-side-of-the-street” wishful thinking—what we now call “toxic positivity.” I was wrong. I live, work, and lead these days with a new kind of grounded hope.
What makes a great leader? Many organizations tend to select leaders who can get things done. They produce outcomes on schedule and on budget with minimal fuss. This outcomes-focused approach to ...
There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...