Working from home on less-than-desirable desk setups is doing a number on our bodies. And don’t forget about the daily stress. A massage would be great—but who’s going to a spa right now? No ...

In this video, we’ll be comparing 6 Inversion Tables that are designed for different kinds of users. Not only will we take build quality into consideration, but also unique selling features, so that ...

We often take it for granted, but the act of walking and sitting upright is actually an amazing feat of engineering. A strong and flexible spine works in coordination with a network of nerves and ...

Across social media, inversion tables, devices that tilt users upside down or at an angle, are being touted as a "magic solution" for everything from back pain to age reversal. The most recent person ...

While back pain is a common problem with many causes, using an inversion table is a popular way to help some sufferers find relief. It can be a little intimidating to use an inversion table if you’re ...