Jumbo pasta shells stuffed with fish in creamy white cheese sauce - OlgaBombologna/Shutterstock Tuna is a great source of lean protein, and it's especially convenient ...
For a classic Italian dinner try this tofu ricotta and spinach stuffed shells recipe in passata with vegan Parmesan ...
Fitgurú on MSN
Beyond the shell: 10 surprising high-protein foods that pack more punch than a standard egg
While eggs are the traditional gold standard for protein, rising costs and dietary shifts have experts pointing toward elite ...
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