This year, over 3.5 million total knee arthroplasties (knee joint replacements) will be performed in the US. (Hedge et al. Arthroplasty 2023) Total knee arthroplasty is the gold standard treatment for ...

Rehabilitation improves knee function, mobility, and pain after knee replacement surgery in people with hemophilia, a study in China found.

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

If your knees crack, pop, or make that weird grinding sound when you stand up or climb stairs, you are not alone. Those noises can show up in older adults, younger people, and everyone in between, no ...

Tired of aching knees and hips? The solution isn't rest. Learn the one essential type of daily exercise that keeps your ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

Your knees are your powerhouses. They’re essential for supporting all of your outdoor (and indoor) activities. But, often, you forget how critical they are to all of that running, climbing, and biking ...