The Ayurvedic treatment includes laxatives, strict diet, and abstaining from exercise, sex, and sugar. A dietitian said you don't need a detox to be healthy, and it may cause dehydration and digestive ...

Many of us don’t think about the digestion and elimination process until the situation becomes dire. Excessive bloating, cramping, constipation, and diarrhea can all be linked to a toxic intestinal ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

Poor diet, lifestyle choices, stress, new environments, going on holiday, and many other factors can lead to constipation. The reality is that about 4 million in America suffer from occasional ...

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...