New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
3don MSN
‘Double the evidence’ now shows single behavior change is as effective as antidepressants: study
A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...
Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.
A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...
A new study suggests that more intense physical activity can deliver the same health benefits as moderate-intensity ...
The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...
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