There’s no contest: people love condiments. From ketchup, to mayo to mustard, condiments are a way to enhance flavors and textures that make an already great dish even better. We love to spread our ...

Medically reviewed by Maggie Moon, MS, RD Condiments can elevate almost any meal, but many come with more saturated fat, sugar, or salt than you might expect. The healthiest condiments are often ...

And if classic condiments don’t suit you, there’s likely a product out there you will like – try Heinz’s “BuffaRanch,” Taylor Swift-inspired “Ketchup and Seemingly Ranch” or the brainchild of Cheez-It ...

Condiments often get a bad rap in the world of healthy eating, but experts suggest it's time to reconsider that stance. While many people feel their meals are incomplete without the familiar kick of ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...