"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One of the original sports in the modern Olympic Games, rowing is notorious as an effective full-body ...

You’re not in it alone. That’s the point at Row House. Instead of suffering in your own personal hell, you’re going to be united with other like-minded rowers, because here, you’re all in the same ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

SPONSORED – Row House in South County is offering a special promotion for unlimited rowing at $50. Participants of all ages are welcome, and Row House allows you to engage in low-impact, ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

Low-impact workouts play a key role in active ageing. A fitness expert explains how joint-friendly exercises improve strength ...

For individuals looking to get an excellent cardio workout, using a rowing machine is fantastic exercise. Rowing exercise is a great low-impact cardio workout that is a lot like rowing while you're ...

Pam and Greg Wilke always wanted to be a part of a franchise. Row House, a low-impact, high-energy indoor rowing concept that started in New York, seemed like a good fit “One of the things that was ...

High-intensity exercise has many advantages, but it's not for everyone. Older people, people with chronic health conditions, and those with disabilities can't perform vigorous exercise. Low-intensity ...