Cardiologists and a dietitian break down the new research.

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.

Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle. One key ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

Juicy chicken, fresh veggies, bright seasonings and more come together in these delicious, low-cholesterol dinner recipes. When you think of low-cholesterol dinner recipes, what comes to mind? For ...

Adherence to the Portfolio Diet may reduce the risk of death from heart disease by 18%. Image Credit: Ina Peters/Stocksy The Mediterranean and DASH diets have gained widespread recognition for their ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...

A heart-healthy diet can help lower blood pressure. Breakfast foods that are high in fiber, potassium, and whole grains, and ...