Plenty of them are perfect for when you’re on the go.

NEW YORK (AP) -- When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to ...

Life is busy, and sometimes, there are just not enough hours in the day to prepare and make snacks that are healthy and ...

You grab a granola bar between meetings. You add dried cranberries to your salad.You reach for that brightly labeled protein bar after your workout or pick up a colorful yogurt cup for breakfast.

Achieve healthy blood sugar levels and satisfy your sweet tooth at the same time with these delicious snack recipes.

As summer ends and the school year approaches, families often become quite busy. With this increased busyness in the fall, relying on pre-made snacks and meals from the grocery store can be tempting.

If you or your family has made a commitment to eat better and healthier, then congratulations – you’ve taken the first step towards creating a new, happier you. The journey won’t be easy, but you’re ...