Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

Instead of trying to catch up or scrapping your goal altogether, try reworking it. If your original goal was to read more, ...

In 2026, AI will become ubiquitous in our everyday work. Like the Internet before it, AI has tremendous potential for both ...

You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

New year's resolutions aren't new-- according to the Encyclopedia Brittanica humans have been wanting to improve themselves ...

I feel tired, behind and honestly a little ashamed, like I wasted another year I promised myself would be different.

The Red Sox's addition of Willson Contreras doesn't cure the team's ills, and the Patriots' Mike Vrabel should be Coach of ...

With 2026 comes another set of New Year's resolutions, but Nelly is not taking part in the tradition. The rapper tells ABC ...