Marathon essentials: everything you need to survive your first 26.2 – and what you can run without

Inspired to run your first marathon? Our expert shares the mission-critical kit, from tarmac-taming shoes to race-day underwear ...
Runner's World

This is how far your longest marathon training run should be, according to a UK Athletics running coach

If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ...

What It Actually Takes to Run a Sub-3 Marathon, According to Coaches and Race Data

The sub-three-hour marathon is one of running’s most coveted milestones. It means averaging 6:52 per mile for 26.2 miles, a ...
AOL

10 Things You Must Know if You Are Running at the New York City Marathon 2025

The world’s most electric marathon is set to return as the 2025 TCS New York City Marathon takes over all five boroughs on Sunday, November 2, 2025. Starting at Fort Wadsworth on Staten Island, the ...