A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how they compare—and how much to eat for real brain benefits.

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...