Glycation, the binding of a sugar molecule to a protein or lipid; and oxidation, where an excess of reactive oxygen species causes cell and tissue damage, are both metabolic processes linked to ageing ...

Researchers identified a key metabolite in cells that helps direct immune responses and explains at a single cell level why immune cells that most efficiently recognize pathogens, vaccines, or ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Metabolic processes form the foundation of human energy systems, allowing our bodies to power everything from basic cellular functions to high-intensity athletic performance. While most people ...

There’s a lot of internet buzz about the anabolic and catabolic systems—two ways our bodies utilize energy. On social media, you might see a falsely created rivalry between these two natural processes ...

The top dinner habit for metabolic health is eating a balance of protein, carbs and healthy fats. This combo supports your ...

Metabolism plays a vital role in determining how effectively your body converts food into energy. A sluggish metabolism can make weight loss more challenging, while a well-functioning one supports ...

Obesity is linked to a lot of issues that can impact your health and quality of life. One of these is a condition called fatty liver disease. Fatty liver disease is an illness in which fat builds up ...

A metabolic reset is not a scientific procedure. Instead, it involves various lifestyle and dietary changes that aim to improve a person’s metabolic health and potentially lose body weight. Weight ...