Which shaker bottles are best? There’s nothing more disgusting than an improperly mixed protein shake. It’s clumpy, the flavors aren’t combined well and the whole thing can spoil your workout.

A good protein powder can make some pretty tasty shakes when you’re on the go—but as anyone who’s ever sipped a lumpy, chalky blend knows, finding the best protein shaker bottle is key to getting the ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

Loading up on protein shakes after workout session is an essential element of any fitness routine. Not only do they help to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's a lot of noise in the health and wellness space about protein shakes. From packaged drinks to ...

Protein shakes can be an easy way to increase protein intake. This may be useful for people looking to put on muscle, lose weight, or promote injury recovery. This SlimFast shake contains caffeine so ...

Both clear protein and traditional whey support muscle growth.Clear protein is lighter, often easier to digest, and lower in ...

Protein shakes are having a moment, with serious athletes and celebrities talking up their perks. You’ve probably also heard that it’s often recommended that people who want to slim down eat plenty of ...

I love my protein shaker. (I’ve even been known to mix cocktails in it.) It’s a staple in my meathead life because I find protein shakes help me achieve my muscle-building goals. But a protein shake ...

When not pumping iron or working up a sweat on the treadmill, exercise enthusiasts are often seen drinking protein shakes before or after a workout. The science of sport has advanced in recent years, ...