Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal prompts!

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen. Take some time each day (or week) to sit down and write in your journal.

Use these intentional questions to honor your journey, unpack challenges, and set the tone for a more aligned year ahead.

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2026. Shop ...