"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

Many things can contribute to neck pain: poor posture, sitting for hours on end and a lacking ergonomic work set-up can all lead to neck and back discomfort. One treatment that can help relieve pain ...

A posture coach's hack that promises a quick fix for "tech neck" has gone viral on social media. "The exercise strengthens the deep neck flexors located at the front of the neck and simultaneously ...

Text neck syndrome, also known as tech neck or smartphone neck, is a relatively new term that describes neck pain and damage due to looking down at electronic devices for prolonged periods. Text neck ...