When you frequently suffer from back and neck pain or inflammatory conditions like arthritis, getting good quality sleep can be difficult. Finding a comfortable sleeping position that doesn't ...
We spend about one-third of our lives sleeping. Sorry, not sorry, hustle culture—that's a good thing. Sleep is restorative and necessary for your overall health ...
A groundbreaking study presented at the Alzheimer’s Association International Conference 2024 has uncovered a potential link between sleeping on your back and an increased risk of neurodegenerative ...