A doctor of osteopathic medicine (DO) is a licensed physician who aims to improve people’s overall health and wellness by treating the whole person, not just a condition or disease they may have. This ...

Osteopaths and chiropractors are both healthcare professionals who treat various conditions by manipulating your body. They share some treatment practices but differ in their training, their ability ...

Did you know that body pain, premature ageing and weight gain are directly related to poor posture? That's what personal trainer, osteopath and author Pablo Iglesias wants to make clear. The expert, ...

Back injuries are extremely common, yet often misunderstood. Here are the simple steps you can take to avoid discomfort, from exercising your core to getting a good night’s sleep Back pain can be ...

Sarcopenia, or age-related muscle loss, can start earlier than you might think. It may begin as early as your 30s, and has been linked to a lower quality of life and even an increased dementia risk.

NO one wants a hunchback. But many of us are at risk of developing the painful condition, also called ‘tech neck’, because we spend the majority of our time slumped over devices. Osteopath Brendon ...

If you spend days at a desk or most of your time sitting down, you might be familiar with the niggle that starts to emerge at the top of the spine at the end of the day. While a quick walking workout ...

The heatwave is here in full force and while many of us love the sunshine, some people find their joints don't feel quite as joyful. If you've noticed more stiffness, swelling, or general discomfort ...