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We all know outdoor play is important for kids. Time outside encourages movement, sparks creativity, and gives kids a chance to explore the world around them. Even a low-key afternoon spent in the ...

Times are really tough for kids right now. Gone are all their options to play at recess, go to the playground, or even attend school altogether. Children can’t even have playdates with their friends ...

Do you recall a time in your childhood when you would play hopscotch with your friends? While this was a popular game to play outside in the 80s and 90s, most of today’s younger generation have no ...

I'm the first to say I love the gym. But sometimes getting outside to take in nature and feel the sun on your skin trumps a stuffy and usually overpacked gym. I always found it tough to split my time ...