New research links polyphenols intake to lowered diabetes and obesity risk. Gillian Vann/Stocksy Polyphenols are a type of chemical naturally occurring in plant-based foods like fruits, vegetables, ...

Researchers have exploited the powerful and healthful polyphenols found in green tea, red wine and dark chocolate in a new way. Polyphenols are also sticky, and the researchers have used this property ...

We all know that eating more plants is a good idea — and most of us think that’s because they contain vitamins and fibre. But there are other compounds in plant foods that researchers are becoming ...

Polyphenols are antioxidant and anti-inflammatory plant compounds found in colorful fruits and vegetables. Eating a variety of fresh, locally grown produce can help boost your intake of these ...

What you drink can influence inflammation, and certain teas, juices, and fermented drinks can help lower inflammation.

Polyphenols, a diverse group of natural compounds found in plant-based foods, have been gaining attention for their potential health-promoting properties. From antioxidant effects to anti-inflammatory ...

In recent years, polyphenols have gained significant attention in the health and wellness community. These naturally occurring compounds, found abundantly in fruits, vegetables, tea, coffee, and wine ...

Share on Pinterest New research links polyphenols intake to lowered diabetes and obesity risk. Gillian Vann/Stocksy Polyphenols are a type of chemical naturally occurring in plant-based foods that are ...