Now more than ever people are turning toward natural solutions for a variety of health conditions. For thousands of years, people have used herbal remedies to address everything from high blood ...

There are certain herbs that have a reputation for doing a little bit of everything—they reportedly help with sleep, pain, anxiety…all of the big issues most people want help with. Valerian root is ...

Upon first glance, plant roots seem distinct from animal guts. However, like the intestines, roots are responsible for nutrient acquisition, they interact with robust microbial communities, and both ...