If you don't already know the name Florent Manaudou, that's about to change. The French Olympic swimmer is going viral for a recent display of core strength that can only be described as superhuman.

Ah, the plank. It may just be one of the most intimidating exercises. Anyone who has shook their way through one knows that the isometric exercise appears simple, but is anything but. To the contrary, ...

How long should you be able to do a plank? According to fitness experts, it depends on your age.Planking is a ...

Stronger abs without a single crunch? Yes, please. Here's how to do a plank the right—and why they're so good for you.

Everyone wants a strong core. The first thing I ask every new Drucker Fitness client is what their fitness goals are. To this day, I have never had a client who did not mention having "ripped abs" or ...

(CNN) — Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles in your core and elsewhere, no matter your age or physical fitness level. There are ...

While it’s common to do crunches as an abdominal exercise, planks are a great alternative. They can help improve core strength and stability. Core training is about more than having a beach-ready body ...

Another week, another plank challenge — we just can’t seem to get enough of them at Tom’s Guide. As my colleague recently said when trying planks with knee taps every day for a week — the exercise can ...

Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...