In the spirit of spooky season and in celebration of gut health, we’re talking ghost poops and phantom feces. A ghost poop leaves no evidence of its exit. luckybusiness – stock.adobe.com That “without ...

Here’s what to keep in mind if you notice this.

You probably don’t think of your poop as art or a book, but each time you finish doing your, um, business, your fecal matter tells a story. That’s because we are what we eat, and whatever we eat ...

Here’s what the colour of your poop means. Poop colour can change as a result of var health issues, depending on the type of food eaten and other lifestyle choices. Green poop may be because of green ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Poop irregularities may be more “regular” than you ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...