Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...

Young girls need a shot in the arm - not the kind that’s given in a doctor’s office but one that’s given at home, to inoculate them from negative influences and pressures they face every day, ...

Nutrition and healthy eating can be fraught with negative messages like "I can't eat this," "I cheated on my diet" or "I was bad today." This kind of talk often backfires, taking the joy out of ...

“Don’t let your joy get the best of you.” “Be careful: You might become a joyous person.” “It’s OK to feel joy sometimes; you just have to manage it.” You’ve probably never heard people say any of ...

When I started researching the science of happiness a decade ago, I was convinced negative emotions had no place in it. I thought that happiness meant you didn't have any negative emotions in your ...