I have a few questions regarding my current training and future preparation for a life of military service. I have over a year to train before I enlist, so I would like some advice, please. -- Jim 1.

Competitive sports often require special spaces or equipment, and that’s true of most strength sports. Weightlifting (the kind they do in the Olympics) requires bouncy bumper plates and a gym that won ...

The Burton Panther powerlifting program showcased significant improvements on Saturday in the second meet of its 2026 season.

World champion Tim Anderson will serve as the head coach for the newest sport at Midland University -- powerlifting. Anderson will oversee the 29th varsity sport at MU when powerlifting debuts this ...

LA CROSSE (WKBT) -- Western Technical College is adding two new athletic programs this fall. Western announced Thursday students will be able to participate in clay target shooting and powerlifting.

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...