Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...
Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...
Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...
Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...
A major study has investigated the relationship between walking and the risk of developing chronic lower back problems. The findings could save the healthcare system significant amounts of money while ...
A major study has investigated the relationship between walking and the risk of developing chronic lower back problems. The findings could save the healthcare system significant amounts of money while ...
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I'm a spinal surgeon, I do eight simple things to prevent developing back pain... and you can too
Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation. NHS figures show 80 per cent of people ...
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