It's well established that experiencing stress can hurt our physical health. Now two new studies find that younger adults who take preemptive steps to respond to stress are better able to avoid those ...

Life often takes people to uncharted territory, throwing surprises into even the most familiar of situations. Perhaps you were always a regular traveler, getting onto planes, trains, and busses ...

Recently, an international team of researchers identified that robust white matter connectivity between specific brain regions is key to fluid intelligence and thinking proactively. Conversely, the ...

As firefighters, you dedicate your careers to protecting lives and property. But somewhere along the line, one critical asset gets neglected—your mental health. Historically, the first responder ...