Light therapy lamps mimic natural light to help boost mood, focus and sleep quality—and ease symptoms of SAD. Our editors ...
These light therapy lamps can improve mental health, but there's a few things you should know when buying one.
It may be marketed as a projector, but the Jiawen Galaxy Projector Light is more of an ambient night-light than anything else. It’s great at what it does and looks very stylish, but don’t buy this ...
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...
As the sun rises later and sets earlier during the winter months, odds are you feel sleepier and less motivated compared to other times of year. To some degree, that’s totally normal, says Dr. Alex ...
Which light therapy lamp is best? A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal. Light therapy lamps impact the ...