Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

There are about 6 grams of protein in an egg. Foods with even more protein than an egg include chicken, chickpeas, shrimp, lentils, tofu, and more.

If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

When standing in the grocery aisle trying to decide between brown rice and quinoa, you're not alone. These two nutritious ...

Looking to boost your protein intake? These high-protein pasta recipes prove you don't need a giant slab of meat to crush your macro goals. Each dish — all triple-tested by the Good Housekeeping Test ...