Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Add Yahoo as a preferred source to see more of our stories on Google. Spread of foods that are high in protein. There are many ways to get protein in whether you have a plant-based or omnivore diet.

Protein timing has long been debated, but new evidence suggests total daily intake matters more than when you eat it.

High-protein diets rich in casein and wheat gluten may lower cholera infection risk by suppressing bacterial colonization and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Nearly 50% of people expressed that meeting their daily protein intake goals feels like a full-time job, according to a recent fitness survey from sports nutrition brand Dymatize and Talker Research.

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...