You have to wear it a lot more than you think.

Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

Curious about using red grow lights for your houseplants? Learn about the different types of red light and how they impact ...

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars, and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Red light therapy masks are an investment. Besides the cost, they also demand your time and attention in order to pay off. Even knowing all this, I found that the very best red light therapy devices ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. If you’re always on the lookout for the latest skincare gadget, you may have already tried facial rollers, sculpting wands, and ...