We all long for connection, yet our closest relationships can become battlegrounds where the same arguments repeat, each more painful than the last. If you feel trapped in a loop of frustration, like ...

“Those who cannot remember the past are condemned to repeat it.” These words, from 19th-century philosopher George Santayana (famously paraphrased by British prime minister Winston Churchill in ...

There is a saying attributed to Albert Einstein that insanity is doing the same thing over and over again and expecting different results. That kind of insanity is so common in our lives that it’s not ...