Feeling unlovable can weigh heavily on the heart, affecting how people see themselves and interact with the world. When ...

What are some signs that someone may have self-destructive tendencies but they are not aware of it? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...

Self-destructive people do not always wear signs that they’re struggling. But by using your own experience, intuition, and common sense, you can look for significant clues that they are. The challenge ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

I work with adults on issues ranging from mood disorders, self image issues, self-destructive behaviors, severe persistent mental illness, and trauma recovery. I work in the office Mon-Wed 9am-5pm and ...

In today’s fast-paced world, emotional well-being often takes a back seat, leading many to engage in harmful patterns without realizing it. Emotional self-harm is a complex issue that can manifest in ...

As a child, Barbara endured years of emotional and physical abuse by her grandparents, who she lived with after her parents lost custody of her. In her attempts to cope, she developed behaviors that ...

She couldn't cope. More than that, she couldn't feel. The teenage girl was a victim of incest, and all that she endured, all the emotional damage that she carried, she buried. "She just had bottled up ...