My leg hurts when I exercise. Could it be peripheral vascular disease? Peripheral vascular disease (PVD) is a common condition that affects the blood vessels outside of the heart and brain, most ...

Brad and Mike demonstrate the 3 most effective leg exercises for blood flow and balance.

Dear Savvy Senior: I started a walking program a few months ago to help lose weight. But I’ve been having problems with my legs and hips hurting during my walk, although they feel better once I stop.

New strength benchmark: Holding a wall sit for 90 seconds after 60 is now seen as a marker of elite lower-body strength. Why it matters: Strong legs support mobility, balance, and independence, ...

Nigeria is back in the rainy season, that part of the year many senior citizens do not like. For asthmatics and arthritis- challenged persons, too, the weather may be too cold to handle, and ...

Many home remedies can help treat tired legs, including leg elevation, switching positions, and compression socks. See a doctor for aches and pains that do not go away with rest. Many people will ...

DEAR SAVVY SENIOR: I started a walking program a few months ago to help me lose weight but I've been having problems with my legs and hips hurting during my walk, although they feel better once I stop ...