Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...
Sports Illustrated

Golf Exercise: One-Leg Shoulder Abduction and Extension

The One-Leg Shoulder Abduction and Extension exercise improves balance while strengthening the shoulder to improve the range of motion in your golf swing and help prevent rotator cuff injuries. This ...
Well+Good

How to get full-body workout using the cable extension machine at your gym

According to a trainer, the cable machine is one of the most versatilepieces of exercise equipment. Try his full body workout using cable machine. You’re in the gym. It’s 6:30 p.m. on a Tuesday.

Arm Haulers Torch Your Back, Shoulders and Core – with Zero Equipment

Arm haulers are a brutal bodyweight exercise that builds back, shoulder and core strength without any equipment, making them ...
Philadelphia Mag

How to Use 8 Intimidating Gym Machines and Equipment, According to a Fitness Pro

Navigating the strength training section of any gym can be super nerve-wracking. Whether you’re a newbie or are just hesitant, the sight of all those resistance machines, cables, and funky-shaped ...