You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...
Women's health expert Dr. Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and ...
Top female cardiologists reveal easy, science-backed strategies to protect your heart—even with a busy lifestyle.
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Simple steps for heart health
Maintaining a healthy heart is a lifelong undertaking that relies on factors both in and out of your control.
February is American Heart Month, providing a timely reminder that there are many ways to support your heart health. Living a ...
With the holiday season wrapping up, and a new year offering the chance to make a fresh start, many of us are looking for ways to improve our health. Often the instinct is to start big—with grand ...
BLOOM (TAMPA) – After years of hosting Bloom, I’ve had the privilege of learning from some of the world’s top doctors, wellness experts, and thought leaders. And while the conversations on camera are ...
It’s easy to get sucked into scrolling on social media, a habit that can take a toll on your mental and physical health. Eyes glued to the phone, it’s a sedentary behavior that takes time away from ...
Add Yahoo as a preferred source to see more of our stories on Google. Basically, what I’m saying is that healthy dinners can vary widely in what they look like. And no matter what it looks like for ...
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
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