Like it or not, everyone has to confront negative self-talk. It might be that inner voice telling you that you're not smart enough, successful enough, or that you should "be more like so-and-so." ...

As a professional writer, I believe in the power of words. Depending on their use, they can hold us back or propel us forward. This is especially true when applied to our perspective. Depending on how ...

Where I live in the Berkshire Mountains, we have already received our first lasting snowfall. Daylight is disappearing earlier as we move toward year-end holidays with the winter solstice, marking the ...

During this time of the year, I find myself reflecting on the accomplishments made in the current year and dreaming of what the new year will bring. For many years now, I have had a practice of homing ...