Mixing technology and sleep isn’t usually recommended. And while you want to avoid scrolling social media late at night, responding to work emails from your bed or simply exposing yourself to blue ...

Sleep Tech I switched to a $49 sunrise alarm after years of using a $148 wake-up light — here's why I'm never going back Sleep Tech Switching my smartphone for a sunrise alarm clock has stopped this ...

Sleep has never been my friend. And as I get older, our relationship has gotten worse. On a good night, I get a little more than six hours of sleep – typically from 9pm until 3-something. And on bad ...

In the ever-evolving world of consumer tech, innovation is no longer limited to what fits in your pocket or syncs with your wrist. Increasingly, the next frontier is the home, and nowhere is this ...

The sleepbuds use noise-masking technology and biometric intelligence to improve sleep quality. Features include a gentle in-ear alarm, long battery life, and all-night comfort design. They utilize ...

Don’t sleep on getting quality shuteye at night. Good sleep is essential for your health, and poor sleep has been linked to everything from cognitive impairment to metabolic and cardiovascular issues.

A new study suggests that insomnia may be linked to a staggering 12 percent of dementia cases. If you’re used to measuring risk, this is a wake-up call to address your sleep hygiene as a hedge against ...

We live in a world of ambient hums, from air conditioners and distant traffic to the whir of our own thoughts. It’s no surprise many people reach for active noise-cancelling (ANC) headphones to escape ...

CHARLOTTE, N.C.--(BUSINESS WIRE)--Kryo, Inc., the parent company of sleep technology brand ChiliSleep, today announced an innovative sports science collaboration with both the Cincinnati Reds and the ...

CHARLOTTE, N.C.--(BUSINESS WIRE)--Sleepme Inc., the parent company of sleep technology brand ChiliSleep, today announced an innovative sports science collaboration with the NHL’s Washington Capitals.