Everyone loves the comfort of a warm cup held between cold hands during winters.As the temperatures drop and daylight ...

Nature-inspired greens, plaster pinks, and even much richer tones —these paint shades set a calming base to any interior ...

When designing a bedroom, most of us aim to create a space that promotes calmness – a retreat from the outside world to unwind at the end of each day – and your choice of colors is one of the most ...

(RNS) — In the expansive world of ASMR, one small group of Christian creators have dedicated themselves to bringing their viewers closer to God through relaxation and brain tingles. (RNS) — “Hello, ...

While it can be tempting to snack, work and scroll social media from the comfort of your bed, it can actually hinder relaxation. Your bedroom should be your personal oasis to rest and rejuvenate every ...

While it may be the most wonderful time of the year for the holidays, you may find yourself not feeling all that cheerful. It may be a case of the holiday blues, and experts say that’s not uncommon.

Sore shoulder? Achy knee? If ice or hot packs don't seem to be helping, an over-the-counter topical pain-relief cream can offer more serious soothing power. "When used after proper evaluation, they ...

I'm a mom of four young kids, which means I'm perpetually sleep-deprived. My toddler has a habit of waking up at 4 am every day and staying up, so that's my new wake time, too. As a result, I'm ...

Touch plays a vital role in soothing us and connecting our energy to others. However, during the pandemic, many of my patients are craving touch or “Vitamin T,” as I call it. Our regular sources of ...

If you’ve got a sore throat, it might be tempting to reach for the ice cream to get a little cool relief. But is it completely harmless? Can it make your condition worse? Here’s the scoop on eating ...

Our culture misleads people to believe it’s not "manly" or “normal” to need and ask for comfort. For example, we rarely see images in TV shows or movies of "big, strong alpha-males" saying phrases ...

The Inventing Anna actress has found big and small ways to work through her trauma, from seeing a therapist to the soothing feel of a fuzzy robe Julie Mazziotta is the Senior Sports Editor at PEOPLE, ...