Add Yahoo as a preferred source to see more of our stories on Google. Seven years ago, I was skeptical of spin. What was the appeal of sitting on a bike that goes nowhere and pedaling to some sort of ...

The world of indoor cycling is only getting bigger but so too is the list of faux pas one can make. With so many things to ...

Though its popularity may have spiked during the pandemic, indoor cycling is still going strong. Boutique studios like Cyclehouse, SoulCycle and Flywheel have all garnered loyal fans at their ...

The repetitive motion of indoor cycling also helps in sharpening focus and concentration. As you pedal away, your mind ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Whether you've been going to spin class for years or you're just getting started with indoor cycling, ...