People show their confidence in different ways. Believing in yourself isn’t always easy, but the more you affirm and manifest what you want, the more confidence you’ll have. While some people have ...

Science shows that cultivating a strong self-image fuels your career and catapults you to successful heights. Here's how. The value we place on ourselves has a direct link to job performance and ...

Have you ever felt that you keep giving others a lot in your relationship with them, but you seldom get much back in return?

Most of us have an “inner critic”—that voice in our head that says we’re not good enough, smart enough, fit enough, successful enough, or whatever-your-version-of-enough is. For some of us, the inner ...

Right now, as you read these words, there’s probably another voice commenting in your head. Maybe it’s analyzing what you’re reading, making connections to your own experiences, or even critiquing ...

The journey to self-discovery and inner peace is a complex and often challenging process. It requires a deep understanding of oneself, including the acceptance of both the light and the darkness ...

Self-rejection can be a challenging and distressing experience, but it’s not insurmountable. Here’s how you can flip the script. Many individuals encounter moments in life when it seems like their own ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...