We can’t biohack our taste buds, but we can shift our habits.
Are you or someone you know addicted to sugar? Feel the need to have that afternoon candy bar? Dr. Jonny Bowden, known as The Nutrition Mythbuster, visited the ABC7 studio to talk about how to kick ...
Free sugars are sugars added to foods and drinks by manufacturers, cooks, or consumers. Refined sugars, fruit juices, honey, and syrups all count as free sugars. Unlike naturally occurring sugars ...
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