Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.

"Hold on, strike that from the record!" Many clients have a photographic memory for their therapy sessions. They retain every word, every glance, even the position of the furniture. They’ve been ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

A new music therapy center at the University of Indianapolis is hoped to address the need for more providers while treating southside residents.